Acupuncture treatments are designed to support your overall health while addressing your specific concerns. Your first visit includes both an initial consultation and a treatment. During the consultation, we’ll review your health history, discuss your wellness goals, and develop a personalized treatment plan.

Each follow-up session begins with a brief check-in, giving you the opportunity to share any updates or changes since your last visit. All sessions are private and include quiet time to rest with your needles in place.

Every treatment is uniquely tailored to your needs, combining acupuncture with techniques such as targeted massage, cupping, and gua sha. To further support your healing, sessions may also include personalized guidance on diet, herbal remedies, and mind-body practices.

You’ll leave each visit feeling relaxed, refreshed, and empowered with practical tools to enhance your health and well-being.

Cupping is a versatile therapy used to treat both chronic and acute pain—or simply to promote deep relaxation. It stimulates blood flow, supports healing, and can be especially beneficial for those experiencing stress, scar tissue, PMS, endometriosis, depression, poor circulation, digestive issues, or lung conditions such as chronic cough and asthma.

Often referred to as myofascial decompression, cupping involves the use of small suction cups to gently lift and stretch the skin and superficial fascia. This process helps decompress adhesions and scar tissue, relax muscles in spasm, and reduce inflammation. By creating more space between tissue layers, cupping encourages circulation, clears out metabolic waste, and leaves your tissues feeling softer, more nourished, and refreshed.

Guided meditation, private yoga, and qigong instruction are available as stand-alone sessions or can be added to any other treatment. You might choose to enhance your next acupuncture session with a guided meditation, explore custom yoga or therapeutic movement recommendations, or focus on building a consistent home practice.

Sessions are available for individuals or small groups and can be recorded for continued use and support.