Services

 
Acupuncture  is an ancient practice believed to be over 3,000 years old. It's one part of a system of medicine based on the theory that vital energy (qi) flows through and around your body along pathways called meridians. The goal of acupuncture is to promote and maintain the free flow of qi.  During your acupuncture treatment, super fine needles  are inserted into specific points on your arms, legs, torso, ears, face and scalp. As soon as the needles are in place, your body releases endorphins and other feel good chemicals, your heart beat and breath rate slow down, and your muscles let go of tension sending you into a state of deep relaxation where you rest for 20 or 30 minutes.

Acupuncture is an ancient practice believed to be over 3,000 years old. It's one part of a system of medicine based on the theory that vital energy (qi) flows through and around your body along pathways called meridians. The goal of acupuncture is to promote and maintain the free flow of qi.

During your acupuncture treatment, super fine needles are inserted into specific points on your arms, legs, torso, ears, face and scalp. As soon as the needles are in place, your body releases endorphins and other feel good chemicals, your heart beat and breath rate slow down, and your muscles let go of tension sending you into a state of deep relaxation where you rest for 20 or 30 minutes.

Acupuncture

Acupuncture treatments support your overall health and address your specific concerns. Your first visit includes a free initial consultation where we review your health history, discuss your wellness goals, and create your treatment plan. Your follow-up visits start with a brief check-in so that you can share anything that may have changed since your last visit. All treatments are private and include quiet time for resting with the needles. To augment and support your treatment, your session may also include personalized recommendations on diet, herbal remedies, and mind-body practices. You’ll leave relaxed, refreshed, and empowered with tools to improve your health and sense of well-being.

Express Acupuncture: Single Sessions $65 or Packages of 3 Sessions $180

Perfect for tune ups, frequent treatments, or for when you don’t have much time, these acupuncture only treatments are an easy way to make acupuncture a regular part of your self-care routine.

Traditional Acupuncture: Single Sessions $100 or Packages of 3 Sessions $275

Acupuncture sessions combine acupuncture, targeted manual therapy, cupping and gua sha to release tension and stagnation. These treatments promote circulation, reduce inflammation, and stimulate the release of endorphins and other pain relieving neurotransmitters to treat a wide variety of conditions.

Traditional Acupuncture With 30 Minutes of Massage: $160

Half bodywork, half acupuncture, this potent combination addresses stress, physical and emotional tension, pain, and injury. These deeply relaxing treatments are truly luxurious.

Cosmetic Acupuncture: Single Sessions ~ $110/Packages of 10 Sessions ~ $1000

Cosmetic acupuncture treats your skin from the inside out by addressing imbalances inside your body and using needle protocols to balance the flow of qi and blood to your face. Truly the best anti-aging medicine around.

Esoteric Acupuncture: $90

Acupuncture and guided visualizations to deepen your connection to the inner wisdom of your Heart. Point combinations are chosen based on a pendulum assessment of your chakras.

 
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Cupping Massage

45 minutes ~ $75

Used to address chronic and acute pain or for pure relaxation, cupping stimulates blood flow and promotes healing.

Cupping is sometimes referred to as myofascial decompression. During a session, small suction cups are used to lift and stretch your skin and superficial fascia. This decompresses adhesions and scar tissue, relaxes muscles in spasm, and reduces inflammation. Cupping creates more space between tissue layers, encourages blood flow, and cleans out metabolic waste, leaving tissues softened, nourished, and refreshed.

These treatments are great for anyone dealing with stress, acute or chronic pain, scar tissue, PMS, endometriosis, depression, poor circulation, digestive issues, and lung issues like chronic cough or asthma.

 
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Mind-Body Practices

15 minutes ~ $20 or 60 minutes ~ $75

Guided meditation, private yoga, and qigong instruction available in 15 minute increments as stand alone sessions or added to any other treatment. Try adding a guided meditation to your next acupuncture session, ask about custom yoga and therapeutic movement recommendations, or work on building your home practice. Sessions are available for individuals or small groups and can be recorded.